Tricks to make it better
Tips and trick1. You are not alone
There are a lot of people who are feeling anxious about climate change, unfortunaly, and it's a growing number. It is important to understand that these feeling are not something that only you feel or that you have caused them in any way. They are a programmed response in our brain to threats, and climate change is a very real threat.
2. Talk about it
Talk about it with family and friends, there's a big probability that some of them do feel the same way. Otherwise, you can reach out to the plethora of social media fora and find people who are going thorugh the same challenges.
3. Take action
When you feel a threat it is natural to act. By doing something you might feel relief. It is also a good feeling to know that you do good. We, of course, promote Dorights and believe our way is the most efficient way to combat climate change. Join us and find out.
4. Seek help
If you have a severe anxiety - seek professional help near you. Deeply rooted anxiety should be treated by professionals.
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Talk with us!We arrange meetups in Stockholm to talk about climate change, what we can do about it and how it affects us, from mentally to socially. Contact John below to find out more. Not in Stockholm? Start a email conversation!